Weather - 33 degrees and raining
Clothing - Black running shorts and short sleeve cotton shirt
Nutrition - Clif bar before and 28 ounces of water.
Route - Treadmill at Gold's Gym
Distance Completed: 7 miles
Time: Started at 7:45 am, took 1 hr, 21 minutes
Due to the rain, I took the run indoors and did it at Gold's Gym. I mixed it up a bit and picked a treadmill in the cinema. I got to watch 'The Adjustment Bureau". Granted I saw the 2nd half before the first half, but it was great. Made the time and miles go by faster.
Anything I'd do different? No, it was great and a nice option to getting my run done without getting wet outside.
Mid-week runs - Took Tuesday off, ran 4 miles on Thursday. Low mileage overall this week for me, but I am happy that my body feels good and is not in any pain lingering from last Saturday's 26 miler.
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