There will be two mid-week runs; somewhere in the neighborhood of 5 and 4 miles on Tuesdays and Thursdays.
Our long run schedule looks like this:
Sunday, June 5: 3 miles (ended up doing 7)
Saturday, June 11: 7.5 miles
Saturday, June 18: 3 miles (ended up doing 5)
Saturday, June 25: 9 miles
Sunday, July 3: 4 miles
Saturday, July 9: 10.5 miles
Saturday, July 16: 4 miles
Saturday, July 23: 12 miles
Saturday, July 30: 4 miles
Saturday, August 6: 14 miles
Saturday, August 13: 5 miles
Saturday, August 20: 17 miles
Saturday, August 27: 5 miles
Saturday, September 3: 6 miles
Saturday, Spetember 10: 20 miles
Saturday, September 17: 6 miles
Saturday, Septmber 24: 6 miles
Saturday, October 1: 23 miles
Saturday, October 8: 6 miles
Saturday, October 15: 7 miles
Saturday, October 22: 26 miles
Saturday, October 29: 7 miles
Saturday, November 5: 6 miles
Saturday, November 12: 7 miles
